The Sanctuary is a beautiful, simple solution to getting all of your plug in devices under control. The simply chic white box hides a universal charger compatible with over 1500 electronic devices from most major brands and a USB port allowing hundreds more electronic devices to be charged using just The Sanctuary. You can charge your cell phone, PDA, Blackberry, iPod, MP3 player, and bluetooth headset simultaneously in one location.

The Sanctuary by Blue Lounge

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Dr. Mao’s Secrets of Longevity is a great source of health & wellness tips and is featured on Yahoo! His most recent post talks about how to create  some inner peace during the 40+ per week you might spend in an office environment.  Here are a few of his tips that are easy to implement:

“Set Boundaries- Are you the go-to person for every favor and question that is needed in your workplace? Learn to respectfully set your boundaries and say no. Also, take a look at your calendar and make sure you are not over-scheduling yourself after work. Write in one night a week for yourself, and treat yourself to a tai chi or meditation class, a bath, or just an evening curled up with a good book. ”

“Skip the second latte, which stimulates your central nervous system, makes your mind race, and adds to your stress. Instead, try these simple and natural pick-me-ups:

• Take a tea break. Instead of coffee, go for teas that gently boost your energy, such as ginseng, eucalyptus, or ginger.

• Find ways to keep moving all day. Take the stairs instead of the elevator. Drink a glass of water from the water cooler every hour. Park your car a few blocks away from where you’re going. Not only will this perk up your energy, it will also improve your mood.

• If it’s a nice day outside, eat lunch outdoors or just take a walk around the block. The fresh air and the break from routine will be an invigorating addition to your workday.

• Get sustainable energy with snacks. Eat a snack at mid-morning and another one at mid-afternoon consisting of nuts, seeds, fruits, or protein-rich foods like humus made from beans will help you sustain your energy and prevent low blood sugar from setting in.”

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