Yoga is a Path To Self Knowledge

My first reason for doing yoga was to do exercise to cool music. My first yoga experience was in Las Vegas doing Hatha Yoga. I had no idea what this meant, but after a few classes I became very attracted to the experience of yoga. I loved the music, the candles, the voice of my teacher. My body felt good + I remember being nice to people after class. That was 7 years ago. Today I am still wondering how + why –yoga came into my life. Last night -my teacher-Carrie Parker-expressed that “yoga is a path to self knowledge”. This is simple + profound, but mostly its been true for me. As a trend forecaster my job is to “observe” , as a yogi –I am asked to “observe myself” . Yoga has been + is the greatest gift to me. This website is my gift back to yoga. I hope to document for others what I am observing along this journey.

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