Karon Shovers
Blessed with a yogic sensibility, Karon understands that in order to achieve true balance, we must not cling too tightly to rigid ways of being or let our wild energy run so rampant that we deplete ourselves.
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The Practice
When we set the intention to practice yoga, we peel away layers of armor that shield us from true connection. Think of the way we remove our shoes and socks before we begin our practice.
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Corporate Wellness
Karon creates personalized wellness programs for businesses and hospitals. She is currently teaching at New York Presbytarian Hospital with Maripossa Wellness in New York City.